A few pics of a good shoulder workout !
After moving I have been slacking a bit ! Gotta carefully work my way back up to 70s ( these are 40 I believe )
My apologies for the dreary lighting ! ๐
Haha 4 years of lifting and I still feel kinda small but itโs been a tremendous journey that I wouldnโt trade for anything ! ๐โโ๏ธ
Stay shredded friends ! ๐ช
Follow me for more hiking , biking , music , lifting , food , crypto , ect. ๐