@paolajane: Well, lets start

RE: RE: Train With Jane: What is LISS (Low Intensity Steady State) Cardio, And What Are The Benefits?

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RE: Train With Jane: What is LISS (Low Intensity Steady State) Cardio, And What Are The Benefits?

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2018-02-14 20:51

Well, lets start with what your current routine look like ?

2018-02-14 20:51

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@paolajane: Well, lets start