DiscoverWavesDecks

“If everything is a priority, then nothing is a priority.” —Rob Lawrence.Daily challenge Completed (328 reps)

rmsbodybuilding(68)

Published in

Words

0

Reading

0 min

Listen

Play

2018-01-13 20:04

Eight types of strength.

1.Real Strength
2.Safe Strength
3.Strength Skill
4.Easy Strength
5.Slow Strength
6.Dynamic Strength
7.Symmetrical Strength
8.Simple Strength

Make sure you understand them all.

20180113_185237 (1).jpg

fitnesschallenge

2018-01-13 20:04

rmsbodybuilding(68)

This post was published via steemit. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

$ 0.243

8

“If everything is a priority, then nothing is a priority.” —Rob Law...