Food borne diseases are rampart today and has claimed many lives. Majorly this is caused by eating foods not cooked under a healthy and hygienic condition. However sometimes, our food may be cooked under good hygienic conditions, yet it is poisoning. How come?
The food may be infected from the frizer where we stored it. One way to help protect yourself is to be smart about how long food is in the refrigerator or freezer.
Many out of a busy lifestyle they lead, cook in large quantity and store in the refrigerator of freezer.
It is important to know that food if put in the freezer should not stay longer than 3-4 days in the fridge, else use the freezer.
It is also important to know that smelling or tasting food does not reveal if the good is stale or safe. So food should not be left in the fridge for too long.