I did not know that! I totally can relate, as I've grown up on rice and beans as well :) What I'm learning is that while beans, no doubt, have many nutritional benefits, they are extremely difficult to digest compared to fruits and veggies (and cause a lot of gas..) Before going raw, beans were a HUGE part of my diet and I would be in pain from the bloating in my stomach. We all have to find what works best for our bodies :) Thank you for sharing!!