Some of the nutritious diseases of the night are caused by heart disease
This warning came in a medical research in Mexico - Shutter stock photos
This warning came in a medical research in Mexico - Shutter stock photos
Often people ask for dinner, which also feels comfortable to meet, but this habit can lead to long-term illnesses.
This warning came in a medical research in Mexico.
Mexico University research suggests that some lightweight eating habits at night allow interference in the body's biological clock, resulting in increased fat levels, which cause heart problems. Is.
Before this, it has come to pass that the habit of food in the night is proven to be destructive for fast health.
Now this new research has been told that the physical clock is very important for health, in which its activity sometimes is not harmful, but making it habitually harmful on long-term basis.
Read more: Blood Reduction Diet
During this research experiments were performed on mice and some time they were fed at some time or during sleep, the blood levels of blood increased significantly.
Researchers say that increasing fat levels in blood not only affects metabolicism but also increases the risk of diabetes and diabetes.
Also read: harmful foods for liver
The results of this research were published in the Medical Journal Journal Exclusive Physology.