1 cup milk
3 eggs
2 tablespoons vegetable oil, divided
3 tablespoons all-purpose flour
1/4 teaspoon salt
2 1/2 cups shredded pepper Jack cheese, divided
1 1/2 cups diced cooked chicken
1 cup low-fat sour cream
2 green onions, sliced
1 small jalapeno pepper, chopped
4 cloves garlic, chopped
1 teaspoon chili powder
1 teaspoon ground cumin
1.Preheat oven to 350 degrees F (175 degrees C).
2.Beat milk, eggs, and 1 1/2 tablespoons oil together in a bowl. Add flour and salt.
3.Heat the remaining oil in a skillet over medium heat. Pour in about 1/4 cup batter. Cook until brown, about 3 minutes; turn and continue cooking until other side is brown, about 2 minutes more. Remove crepe and cool. Repeat with the remaining batter.
4.Stir pepper Jack cheese, chicken, sour cream, green onions, jalapeno, garlic, chili powder, and cumin together in a bowl. Spoon 1/2 cup of the mixture onto the center of each crepe. Roll and place, seam-side down, in a single layer in a shallow 9x13-inch baking pan. Sprinkle remaining pepper Jack cheese on top.
5.Bake in the preheated oven until bubbly and golden brown, 20 to 30 minutes.