7 benefits of dark chocolate

I love dark chocolate, even though it's a little bitter. And here are 7 benefits of dark chocolate:

1. Dark Chocolate is Very Nutritious
2. Dark Chocolate is a Powerful Source of Antioxidants
3. Dark Chocolate May Improve Blood Flow and Lower Blood Pressure
4. Dark Chocolate Raises HDL and Protects LDL Against Oxidation
5. Dark Chocolate May Lower The Risk of Cardiovascular Disease
6. Dark Chocolate May Protect Your Skin Against The Sun
7. Dark Chocolate May Improve Brain Function

Got dark chocolate?

Source: authoritynutrition.com
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