Hey guys it's been some time so I figured I make a little comeback with something really yummy, easy to make and healthy! I'm really sorry but there's been a lot of irl things I had to deal with and so I couldn't find the time to treat you with some nice blogs but most of it has cleared out so here I am again! I missed you guys! Hope you are well, can forgive me and you enjoy this little recipe!
It's really easy to make, tasty and gives me a healthy dose of energy for the entire morning! Hope you'll like it! :)
2 ripe bananas // 250 g apple sauce // 225 g rice flakes (or oats) // 200 g of strawberries and /or blackberries (or whatever fruit you prefer) //1/2 tbsp cinnamon // 2-3 tbsp honey.
(optional: nuts and raisins)
Mix all together, put in a bake form, add some almond bits on top, and bake for around 55min at 180C. Enjoy!
Here are some other posts you might like!
Some other recipes you might like:
Apple muffins: https://steemit.com/food/@athenajade/easy-and-healthy-1-apple-muffins
Coconut Snack: https://steemit.com/food/@athenajade/easy-and-healthy-2-cocos-macaroons
Quick and healthy breakfast: https://steemit.com/food/@athenajade/easy-and-healthy-3-healthy-breakfast-hype
Fritatta: https://steemit.com/food/@athenajade/easy-and-healthy-fritatta
Hummus: https://steemit.com/food/@athenajade/easy-and-healthy-hummus
