Lately, I have opted for a plain muesli and milk breakfast, as opposed to Continental breakfast that I used to have in the past.
Muesli is a great source of nutrients and energy, plus milk, which offers calcium and some essential vitamins.
I have to confess that I admire your courage to get up and cook all these things first thing in the morning!
I believe that, after having such a rich breakfast, your next meal will be late afternoon, or am I wrong?