Share these Amazing Health Benefits of Almond Milk with your friends 👇
Reduces Blood Pressure
Maintains Healthy Heart
Strengthens Muscles
Improves Kidney Health
Helps in maintaining skin health
Improves Vision
Strengthens Bones
Have Anti-cancer Properties
Boosts Immunity System
Make your own almond milk 🙌
Recipe
Ingredients:
1 cup raw almonds
3 cups water
Method:
Soak the almonds overnight in water and then rinse them. Blend the almonds with 3 cups of water. You may add sweetener, to taste. Filter the pulp using a fine strainer and it is ready to be consumed.
