Hi 🎭Steemians,
Welcome once again to Food Mantra from @cryptoQu33n. In this part of Food Mantra series, today, I'm going to share with you a very healthy juice recipe of CQ 🥕Carrot-Beet Reboot. I enjoyed preparing it. It's healthy and has excellent revival properties. I hope you guys like it.
| Preparation time | Total time | Total serving |
|---|---|---|
| 5 minutes | 7 Minute | 1 Serving |
Ingredients
- 3 🥕Carrots (Medium size)
- Ginger root - 1thumb (1" diameter) 20 g
- Fresh Mint leaves (3-4 leaves)
- Beet Root - 1 beet (3" dia) 150 g
- California Orange 1 medium (3" dia) 500g
- Lime (peeled) - 1 fruit (2-1/8" dia) 35 g
Instructions for 🥕Carrot-Beet Reboot juice Recipe
- Pour and process all the ingredients in a juicer.
- Shake or stir.
- Garnish with fresh mint leaves.
Enjoy this refreshing drink!
Nutrition Information
Serving Size: 1 of Recipe
Servings Per Recipe: 1
Amount Per Serving
- Calories: 388
- Total Fat: 1g
- Saturated Fat: 1%
- Polyunsaturated Fat: 0.0g
- Monounsaturated Fat: 0.0g
- Cholesterol: 0 mg
- Sodium: 309 mg
- Potassium: 1032 mg
- Carbohydrates: 92 g
- Dietary Fiber: 18 g
- Sugars: 59 g
- Protein: 9 g
- Vitamin A: 363% of DV
- Vitamin C: 194% of DV
- Calcium: 14% of DV
- Iron: 11% of DV
*Percent Daily Values are based on a 2,000 calorie diet
Try this recipe and please share your reviews.
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