Hello, today I show you five high protein cocktails, easy to make, good taste and what is most important - good for our health!
1. Twisted coconut
• 300 ml of coconut milk
• 2 scoops of vanilla protein
• 2 teaspoons of orange juice
• Half a banana
2. Muscular mango
• 300 ml apple juice without added sugar
• 200 ml natural yogurt 0%
• 1 teaspoon of orange juice
• Semi frozen mango
• Several slices of frozen pineapple
• 2 scoops of vanilla protein
3. Almond joy
• 200-300 ml almond milk
• 2 scoops of chocolate protein
• 2 teaspoons of peanut or almond butter
• 2 dark chocolate cubes - minimum 80% cocoa
• 1 teaspoon of coconut shavings
4. Caramelized coffee
• 200-300 ml almond milk
• 2 scoops of chocolate protein
• 1 tablespoon of coffee
• 1 tablespoon of sweetener - preferably agave or stevia syrup
5. Peach freshness
• Half frozen peach
• 200-300 ml of water or sugar-free apple juice
• 200 ml natural yogurt 0%
• 2 scoops of vanilla protein