I too go back and forth about tofu. I still eat it since it is the only vegan protein substitute offered at most my local restaurants.
Keto is great. I also suggest that you look into the OMAD (One Meal A Day) diet. It’s been working wonders for me.
I too go back and forth about tofu. I still eat it since it is the only vegan protein substitute offered at most my local restaurants.
Keto is great. I also suggest that you look into the OMAD (One Meal A Day) diet. It’s been working wonders for me.
RE: One plate of tofu, please! 🌱☺️