Today was day 3 of my daily yoga classes. I started on the first day of spring, March 20th. Check out how I fueled my body after the strenuous class.
My meal consisted of 4 things.
8oz of raw strip steak, 5 thick strips of cooked fatty bacon, 3 raw eggs, and 16 oz of raw goat milk.
I look forward to seeing how I feel after 30 days of yoga. I have been off of my practice, luckily my body still remembers quite a bit.
Check out wewant2live.com for more info on the #primaldiet thanks to Aajonus Vonderplanitz.
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