Some time ago, my body got hurt. I didn't get up early to run for a long time. I felt so much better this morning that I started jogging. Jogging for more than an hour, sweating all over, feeling very good! At home, the children were already up and waiting for their mother's breakfast. It looks like the children are hungry. I have to make breakfast quickly.Check out the ingredients available in the fridge, including rice flour, meat, eggs, and cabbage, So fried a plate of shredded meat with rice flour.Cut the excess meat into minced meat and fry two meat patties.Take out the toast baked last night,Cut the bread and clip the meat patties and cabbage,The homemade hamburger is ready.The delicious breakfast was finished in 15 minutes, and the children were enjoying themselves. I felt satisfied!
I took some photo,Come and have a look!
Hope you like!
前段时间身体受伤了，很长时间没有早起晨跑，今早感觉身体好了很多，于是开始晨跑。慢跑一个多小时，全身大汗漓淋，感觉非常好！回到家，孩子们也已经起床了，他们在等待妈妈做的早餐。看来孩子们饿了，我必须快点做好早餐。查看下冰箱里可用的食材有米粉、肉、鸡蛋、白菜，于是炒了一盘肉丝米粉。把剩下的肉剁成肉沫，煎了两个肉饼。拿出昨晚烤好的面包，切开面包夹上肉饼和生菜，自创的汉堡包就好了。香喷喷的早餐15分钟完成，孩子们开心的吃着，我感觉很满足！