This is so true! And I never realized I do it until now! There's all these weird little portioning games we play with our food, it's definitely a struggle to just enjoy and be present with every bite!
This is so true! And I never realized I do it until now! There's all these weird little portioning games we play with our food, it's definitely a struggle to just enjoy and be present with every bite!
RE: Why You Need to Create a More Pleasurable Relationship with Food