Life is filled with ups and downs. We all have tough times when nothing seems to work. You may even feel pains each time you breathe. Yes, I totally feel you as I just went through my difficult stage: identify transformation, breakups and failures...
生活免不了起起落落。有的时候你会觉得自己很不幸，以至于你能感受到呼吸的疼痛。 我能够体会你的疼痛因为过去的两个月只有无尽的悲伤：刚刚告别学校面临身份的转化；找工作不顺； 同时听喜欢的人说不想再见...
I laid on bed, either dropping tears or screaming. In fact, I was too tired to fall asleep; too depressed to eat... In a week's time, I could not recognise the person in the mirror anymore: a extremely pale face with terrifying eyes.
我躺在床上，要不就默默流眼泪，要不就像大声吼。 事实上， 我累到睡不着，也没有吃东西的胃口。不到一个星期， 镜子里的我既苍白，眼神又空洞.
The moment when Grandmum was crying in front of cam waked me up. I just could not be that situation anymore, and I have to help myself. As a German saying, looking after your stomach is looking after your body. I decided to try food therapy. Here is my journey， I would divided photos into several different post.
一天在和奶奶视屏的时候，她老人家看到我自暴自弃忍不住掉眼泪。也许就在那一秒钟，我彻底醒了。对呀，我不应该是那个可怜兮兮自暴自弃的家伙，是时候该做出改变了。 德语里有一句谚语说，照顾好你的胃就是照顾好你自己。 于是33天的美食疗法开启了。 因为有不少照片，我就分几次po.
If you are going through hard times at the moment, you can try food therapy. Feel free to ask the recipes. Alternatively, if you want somebody to be your side, I am here listening to you.
如果此时的你也在经历人生中的一些变化，不烦来试试美食疗法。你可以跟我要食谱。或者，你可以私信我，我愿意听你倾诉。
10 mins noodles 快手面条
Sweet dumplings 芝麻汤圆
Pumpkin cake小南瓜
