Hawaiian Fried Rice recipe

• 1½ cups- 2 cups chopped ham
• 1 small white onion, chopped
• 1 red bell pepper, seeded and chopped
• 1 Tablespoon Vegetable Oil
• 3 eggs, lightly beaten
• 3 cups cooked rice
• 1 cup pineapple tidbits
• 1 Tbs sesame oil
• 2-3 Tablespoons soy sauce (more or less to taste)
• 2 Tbsp chopped green onions (optional)