Finishing up my second day of my 7-day juice fast and so far so good! Last night before bed I made up a pitcher of juice so I wouldn't have to prepare it in the morning. It was a mix of different berries, a couple green apples and spinach. That batch lasted until this afternoon. For my second batch, I made strawberry watermelon lemonade with a hint of ginger to give it a little zip. This one really hit the spot as I worked out in the yard all day. Then for dinner, I whipped up a green juice that consisted of spinach, kale, chard, romaine lettuce, kiwi and green apples.
Source: https://jurnalspiritual.eu/
While I felt a slight bit of fatigue in the morning, once I got a cup of juice down I was ready to go. I'm honestly surprised how much energy I have today without having a single caffeinated drink in days. Hoping the rest of this week goes just as well.