Pumpkin fruit is one type of fruit for vegetables, which is very popular in Indonesia.
Pumpkin fruit or some people know it as squash, contains many of the necessary substances and minerals in the body, such as calcium, polyphenols, sponges and vitamin C. Oval and green in shape, some Indonesians use water gourd as raw vegetables to be made in fresh vegetables or as vegetables cooked in saute or in raw raw soup or cooked, this pumpkin contains many benefits for our body.
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