Some foods that can strengthen the body's immune system:
Coconut
Coconut
Coconut oil and coconut have an abundant advantage for health. They have lauric acid that turns into a monolaurin. If you do not already know about the monolaurin, this component is present in breast milk and naturally strengthens the baby's immune system.
Cabbage
Kubis
Cabbage is rich in glutamine. Glutamine is one of the essential amino acids, ie, amino acids that are not produced in the body. Therefore, cabbage is very important as a 'supplier' of glutamine to our body, which definitely plays a role in strengthening the body's resistance.