Fat burning Drink
The ideal body researchers have been keen to get any way to burn body fat, they have taken care to drink the beverages that would melt the fat in the body, as these drinks work to dissolve these fats healthy and do not harm the body, and the best of these drinks are
- Ginger, green tea, cayenne, mint, is one of the most effective beverages in dissolving the body fat, as can be prepared by a small hanging soak of tea from each one from these herbs (crushed or fresh by availability), they are placed in a boiling glass of water, drank after three times a day, and can be lit with a spoon of natural honey.
- Vegetable juice is the second most effective hot drink for the fat, so vegetable juice or vegetable soup can be eaten before a meal food, because it thus reduces the calorie intake in the body, at about 135 calories.
(3) calcium, which is found in skim milk, is highly fat-cracking and for people who are drinking skim milk to burn body fat by up to 70%. (4) Studies and scientific research on herbal science have shown that eating one cup of green tea every day for a week is enough to burn fat accumulated and excess of the human body by 35%-45%, and the daily drinking of 10 ice cups of water working on the 250-500 calories. 5)
Many health experts are also advised to drink two cups of lemon boiled squeezed with oranges every day, as well as drinking kiwi and pineapple juice. Every day for two weeks, this will help to significantly lose weight if a person is committed to a healthy diet.