I agree. These are all great foods for eye health! Carrots are one of my favourite foods for your eyes. They really do work. Last year I went to the doctor and they told me I had average eyesight. This year I started eating 1 cup of carrots per day and when I went back a few months ago they said that my eyesight was excellent and that he has never seen anyone with better eyesight.
RE: Best Healthy Foods for your Eyes to keep healthy