Top foods to avoid cancer

Vegetables to avoid cancer:

1. Tomatoes, Carr​ots, Peas, Pumpkin and Turnips for vitamins and fibre.
2. Tomatoes, tomato puree and parsley (especially good for prostate cancer patients)
3. Cruciferous vegetables like broccoli, cauliflower and cabbage contain plant chemicals that can convert bad oestrogen
   into good oestrogen, and hence reduce cancer risk as well as the risk of a relapse
4. Asparagus and Brussel sprouts for their rich antioxidants
5. Bitter gourd for lowering blood sugar levels
6. Green leafy vegetables for calcium and iron