The other day, our family friends came for a visit and brought this beautiful bouquet of white chamomile flowers. They looked so pretty that I could not contain myself and immediately embraced the flowers and smelled the fresh aroma of freshly cut chamomile flowers. They were so fragrant and delightful!
They immediately reminded me of beautiful meadows in the summer time. Meadows filled with wild vegetation and, among weeds, beautiful flowers springing out and stretching out as far as eyes can see. What a stunning and calming view! Breathtaking!
Image is courtesy of Google
Speaking of a calming view of Mother Nature, tea made out of chamomile flowers has multiple benefits to human health. The most known benefit is a calming effect chamomile tea has on humans. When ingested and absorbed by the body, it reduces one’s heart rate and calms down and soothes nervous system.
Image is courtesy of Google
According to Wikipedia, chamomile may potentially have anti-anxiety properties and is lused as a relaxing agent.
Further, chamomile may also be used as an anti-inflammatory agent, and is used to fight anxiety and depression.
Given so many beneficial characteristics of chamomile, one should consider having a cup or two of chamomile tea at least once in a while especially at night before retiring for the night.
Here is one more of my photos of a chamomile flower for your enjoyment.
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