For two cups (small glass jars) are needed:
1 pretty big carrot,
1 banana
2 tablespoons chia seeds and 200 ml milk (should stay the night in a jar reluctantly seeds to swell)
Little lemon squeezed.
For a leaf art deco Mente, attract the 4-5 raspberries and a lemon.
Smoothie
Half pear
1/2 apple
4 mana
4 raspberries
1 small lemon trough
1 small spoon of honey
Decoration above the ground biscuits mane 1 raspberry 1
thanks@ julia112