Banana Cue is made from banana itselt with caramelized sugar melted in a hot cooking oil. It is sweet and very tasteful once you have tasted. But what are the health benefits of eating bananas?
1. It helps you to stop smoking.
It contains Vitamin B and minerals that helps minimize your nicotine presence in your body - Vitamin B6 . Also it helps a pregnant woman to regulate her temperature and also regulates digestion.
2. Helps your Body to Circulate well.
Knowing that banana is rich in potassium that is responsible in circulatory in our body system. It also hepls the proper balance of water percentage in our body.
3 . Helps to Prevent the what we called - CONSTIPATION.
Banana is enriched in fiber which helps to reduce constipation without the cause of the diarrhea.
4. Full of Vitamins and Minerals.
Do help replenishing the lost Energies in our Body.
So here are the steps in the making :
Ingredients:
1. Banana - Saba
2. Mascuvado Sugar
3. Oil
4. A cup of water.
Procedure.
1. Put oil in a pan. Wait the oil until it becomes hot. The sign that the oil is already hot, probably create a bubble just like a boiling water.*
While waiting the oil to become hot, I am already peeling the Bananas and slice it into two then soaked in a water.
2. Put a sugar proportional to the banana you have to cooked and the volume of the oil. Let it melt and caramaelized in a few minutes while continue to stir so that it will not be sticked on the bottom of the pan.
3. Put the soaked banana and continue to stir so that the banana will not become black but a golden brown as same as color of the sugar used.
4. Continue to stir the banana until it became a golden brown and cooked.
5. Served and ready to eat.
