I thought that eating out was expensive LOL eating healthy is expensive also 😂😂😂
This is a journey that I'm really going to enjoy I love eating healthy as it is and I hate that I got off track I can fill the sense of my mind been clearer already, the food you eat can be the Safest & most Powerful Medicine or the Slowest form of Poison. "The greatest wealth is health" FoodForThought
Time for me to start back making my salads fresh at home and not buying Zaxby's or Chick-fil-A's LOL
And the same goes for my smoothies as well
When I make my smoothies I like to mix in a little bit of fresh fruits along with the frozen fruits and vegetables
As I go on this journey to a healthier diet I chose to not eat any red meats for the first 21 days so for meat I will be eating fish and sometimes chicken
