The bean was a popular food since the beginning of the Pharaonic era, as it was cooked by burying it in the dust of the hot oven, so it was known as a thyme. The word then evolved into an addict and saw on the walls of the tombs drawings of the agricultural crops that were offered to the god Amun, including the bean curds. Pizarro itself is the Bisara that we know now and accepted by the general Egyptians. Since ancient times, beans have been used as a dietary alternative to meat, in addition to chickpeas, because they have a significant amount of proteins necessary for humans. but how they can prepare it? first the Materials and components: Two cans of beans. Half a teaspoon of crushed cumin. Wafers of garlic mashed. Teaspoon salt. quarter tea spoon of black Peper. Four big eggs beads. Four tablespoons margarine. Four tablespoons minced parsley. secondMethod and steps: Heat the oven at 180 ° C, prepare four plates of casserole or small oven dishes, add them to the margarine and leave them aside. Remove the beans from the liquid, and keep three tablespoons of this liquid. Place the beans and liquid in the can in a deep dish and add the cumin, garlic, salt, pepper, and heart until the ingredients are well distributed. Do not crush the beans but stir gently. Spread beans in oven dishes so that they are fully filled with it. Spread the egg so that it keeps the yolk and white uniformity on each unit. Place two eggs on top of each serving bowl directly over the beans, so that each egg has an egg. Sprinkle some salt over the eggs and a teaspoon of ghee on the road. Family, ability and appetite. Pour the dishes into the oven for 10 minutes to a quarter of an hour, until the eggs have solidified and mature. Remove the dishes from the oven, and sprinkle with parsley and feet directly and hot.
#I became hungry now>.
