As I have been vegan for over two years now, I thought I would share my food with you all, so yesterday I took pictures of all my food, and this is the result! I have included recipes as well :) Enjoy!
Breakfast: Banana oatmeal
I love starting my day with a big bowl of oatmeal, especially in the winter! It is so nice and warming. This is probably my favourite combination at the moment.
1/2 cup oats
1 cup oatmilk
1 tsp cinnamon (I love cinnamon!)
1 banana, half cooked with the oatmeal, the other half on top
- And topped with cacao nibs and PB2 mixed with maple syrup :)
Simple, delicious and healthy
Lunch: Protein smoothie
This time I decided to have a smoothie for lunch, as I absolutely love them! It is so healthy and one of the tastiest things :)
2 frozen bananas
A handful of frozen spinach (or fresh if you have at hand)
1 & 1/2 cups soymilk
1 scoop vegan protein powder (I use this one: https://www.myprotein.no/sports-nutrition/soya-protein-isolate/10529701.html?autocomplete=productsuggestion)
2 tbsp cacao powder
1 tbsp cacao nibs
1 tsp maca powder
- Blend it up and you are ready to go!
Yum!
Snack: Frozen grapes
For an afternoon snack I just had some frozen grapes, it is so good!
Dinner: Black bean burgers
I decided to make black bean burgers for dinner! With BBQ sauce and a side salad 🤤
170 grams black beans (rinsed)
2 tbsp ketchup
2 tsp mustard (optional)
1 tsp garlic powder
1 tsp onion powder
30 grams oat flour (grinded up oats)
- Bake for 20 minutes on 200 degrees Celsius
Dessert: Chocolate
I do not know about you guys, but I need a chocolate fix after a savoury dinner. This time I had this amazing raw coconut chocolate. IT TASTED LIKE A BOUNTY
So there you have it guys! What I eat in a day as a vegan :) Hope you enjoyed the blogpost and got some inspiration for recipes to test out in the future!