Yum ... and good for you too.
I cut them in half and then quarters and then fold them backwards so that all the seeds fall out into a bowl.
Benefits of Pomegranate:
Antioxidants. Pomegranate seeds get their vibrant red hue from polyphenols. ...
Vitamin C. ...
Cancer prevention. ...
Alzheimer's disease protection. ...
Digestion. ...
Anti-inflammatory. ...
Arthritis. ...
Heart disease.
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