This is Blake Horton from New Jersey (Famous for its food) Yay! Similarily the man in the picture with those flashing abs and bulking biceps is famous for eating enormous amounts of food. Which can go upto 4000 calories. Yes 4000 calories and still SIX PACK ABS? His meals can vary from whole trays of burgers and tacos to gigantic pizzas and monster cookie sandwhiches and so many new recipes that he makes on his own.
All those calories and who better than your girlfriend to share it with. Lucky guy i would say.
SO HOW DOES HE DO THAT?
The answer is simple INTERMITTENT FASTING. Intermittent fasting is to eat all your calories in one meal. Yes! All that delicious food at once what a time to be alive. Instead of spreading his calory intake in seperate meals he puts all his calory intake of 4000 calories in one meal.
Blake also recommends this method to people who want to lose weight and not only to those who want to maintain their physique. As he lost 60 lbs using this method.
Isn't this amazing? No more new years resolution. No more 'I'll start gym from next monday or month' . Just keeping eating and keep lifting and remember to take care of your food baby everyday. You can follow him on instagram _201. He also livestreams his meal everyday on instagram. I'll post some more pictures of his amazing recipes just for some extra motivation.