Super Charging my Sunday with Super Breakfast!
If you are not a morning person like me or too lazy to make a full fledged English breakfast on a Sunday morning, then this divine breakfast is just for you! Chia seeds are pretty incredible – they are rich in iron, calcium, potassium and omega-3 acids. And team this with tropical mango & yummy banana ...it's not only delish but also gets you going throughout the day like a charm!
Now if you have never tried your hand on overnight oats or Chia then I definitely recommend that you do. They are super easy & THE best on-the-go option for a busy lifestyle.
My version of Chia pudding is very simple - I use about 5 ingredients, mainly ofcourse Chia seeds, almond milk with few slices of ripe banana & mango. You can then top it up with some dry fruits like Cranberries & pumpkin seeds for the extra flavour. If you prefer a sweeter version of this then you could add honey too.
Recipe
- Chia Seeds - 3 tablespoons
- Almond Milk - 1 cup
- 2 tbsp Honey (optional)
- 1 fresh mango, peeled and chopped
- 1 ripe banana, peeled and sliced
- dry fruits & seeds optional
Method
- Mix the chia seeds & almond milk in a bowl and add the honey. Give a good stir before covering it with a lid or cling film and refrigerating it. After 15 mins, stir it again and leave it overnight in the fridge. (or for a minimum of 2 hours)
- Remove atleast 15 mins before serving, layer the bowl with chopped mango, chia seeds and banana. Top it of with dry fruits & seeds.
(Optional - could add some grated coconut as a topping or even substitute almond milk with coconut milk!)
Hope you all enjoy it as much as I do!!
xoxo
R
