Raw veg sweets. Recipe

Very tasty and, perhaps, the healthiest candy on the creation of which will take no more than 15-20 minutes :)

You will need:

1. Nuts (Suit absolutely any of your choice: walnuts, almonds, cashews, hazelnuts, etc.)
2. Dates (You can also use a banana)
3. Spices (Just for your taste: cinnamon, cardamom, nutmeg, etc.)
4. Chips of coconut

As this recipe is enough of variability, I will describe two of my favorite options:

• 100g Walnut
• 100g cashew
• Dates
  Cinnamon, Cardamom, vanilla

or

• 100g Walnut
• 100 g almonds
• 1 banana
• Cardamom

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Cooking method:

• Separate the pip of dates and soak them in drinking water that would become softer

• At this time, grind nuts in a blender

• Add dates and spices and grind it all together

• Next from the received mass sculpt balls and roll in coconut flakes

• Done!

Also, you can put balls in the fridge or freezer for a more solid consistency and less sweet taste

Bon Appetit!

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