today was probably the first time In over a year where I truly skip my fasting ...
I had a meat omelette at work around 7:50am
then coffee with some coconut water after
then some left overs with rice when I got home
then had a feast with the family standing up in the kitchen talking about this and that
finished the night off with a glass of red wine before watching Rick and Morty with my uncle...showed him the first episode and he enjoyed it