@ssjsasha: I try to do

RE: RE: First Meal Of the Day Around 4pm - Sunday March 25th 2018

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RE: First Meal Of the Day Around 4pm - Sunday March 25th 2018

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ssjsasha(74)

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2018-03-26 00:45

I try to do "intermittent fasting" which is when you eat all of your meals within a small window of time, usually around 8 hours but often less. Do some google and youtube searches about intermittent fasting and you will be surprised with all the benefits.

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2018-03-26 00:45

ssjsasha(74)

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@ssjsasha: I try to do