Still though, Id prefer my vegetables in large quantaties than copious amounts of high saturated fatty foods, highly processed foods and high in sugar treats. People who “poo-poo” fruits claiming the glucose is just as bad, in my mind, are the real idiots in this equation. Like all things in life, moderation is the key. No ones perfect, and ultimately we are all stuborn people. Before mass industrialisation of food, we all ate lots of vegies and rarely would have eaten meat.