星期二晚餐健身饮食推荐：西兰花、虾仁、蘑菇、玉米~Tuesday dinner fitness diet recommended: broccoli, shrimps, mushrooms, corn ~

减肥重要的就是控制饮食，接下来一周我要分享我的晚餐食谱！
The important thing to lose weight is to control your diet, and I'll share my dinner recipe for the next week!