Cherie fruit quality

image source ] Capital market; Although the fruits of Japan, chiriris in our country have been used long ago. The use of red chocolate is being used to make direct food or other food properly.

Seeing it as lucrative and unbelievable to the taste, Cherie did not come down, but she grew up. Characteristics of great nutrition-rich cherry

Every 100 grams of calories contain 63 grams of calories, carbohydrate 16 grams, protein 1 gram, 4 grams of folate, vitamin C7 milligram, vitamin A640iu, vitamin K2 gram, potassium 222 mg, calcium 13 mg, magnesium 11 mg, phosphorus 21 Milligram Today we will know about some of the health benefits of Chari's health.

Potassium in the charity helps to reduce high blood pressure.

Cherie helps reduce cardiovascular cholesterol in the body.

The powerful antioxidant in the Cherry is very effective in preventing cancer.

This helps to reduce the pain of arthritis, headaches and migraine pain.

- Cherry fruit reduces blood uric acid levels playing regularly.

- Regular use of cherries will be less susceptible to diabetic.

- Milatone content in the charity helps in blood circulation.[Link]