Feeling is not good so I can eat more, the more you have to eating cooler.
This will be pudding with dragon fruit and chia seeds.
The particulars of the according to my knowledge about chia seeds are:
- Eat without grinding (chewing) like hard flaxseed
- No damage
- The gel formed when immersed in water helps the dieters reduce their favorite foods because they help with long lasting calories
- Made many dishes
- Highly promoted, chia seeds have become the food of 2013 in the US (2012 belongs to Kale). It has been planted and used for thousands of years by the Aztecs (South America), but recently they have "excavated" and made all kinds of dishes such as bread, smoothies, energy bar ...
Materials can not be simpler:
- 2 teaspoons split grain
- 1 dragon fruit cut pomegranate seeds
- rock salt mines or sea salt
Add about half of the salt, about 5 minutes. Or you can mix fruit with salt first, will be much sweeter and limited yin (cool).
You should leave the dragon fruit in the refrigerator and cut it out immediately, so that your food will be cool.
Food is cool enough so no need to rock or refrigerate that can be used immediately after about 5 minutes for the raw materials to mix.
Sour taste of the blue dragon will be gifted with talent, natural sweet.