Food content of anise Anise seeds contain proteins, fatty oils, aromatic oils such as anethol, lemon, and benin. These seeds contain fiber, iron, magnesium, calcium, zinc, manganese, potassium, copper, and all these minerals are essential for healthy heart, bones and blood.
Anise seeds contain several vitamins, most notably vitamin B complex, as well as vitamin riboflavin, pyridoxine, niacin and thiamine.
