Lentils have the 3rd highest protein

Melt 5 tablespoons of non-salted butter

Cut up vegetables you like👉🏽 😎
I have one Onion,carrots , Bellpepper.

Let vegetables get tender add some salt and pepper🍲

Add 2 cups of vegetable broth then 2 cups of coffee water

Add your one bag of lentil, make sure to clean them with water first .

Now enjoy your lentil to soup

Lentils have a good source of protein💪🏼💪🏼 A half cup of cooked lentils has 10g of protein. This is good news if you don’t eat meat or going on a diet.