Morning steemians, welcome to my blog and this I'll be gisting about food. It's owambe Saturday here in Nigeria and party jollof rice is set to go down well later on in the day but before then I'm going delight my stomach with yummy AKARA.
Who doesn't love akara, i mean especially with pap and bread. Akara is just the perfect Saturday morning's delight, I'll just give you a few health benefits then I'll go back to my food.
Did you know that :
*Akara is gotten from beans and is therefore rich in protein, so for those that don't like cooked beans, akara could be your savior.
*Akara helps in repairing worn out tissue. I know most of us don't even know when the tissue is worn out so to avoid stories that touch, why not give your body an akara treat.
*Akara contains thiamin (vitamin B1) which helps the brain function well and boosts your intellectuality and so for quality blog contents on steemit, i recommend akara today, taste and write
*Akara is healthy for women with iron deficiency which is mostly as a result of menstruation
*Akara is yummy, delicious and palatable to the taste buds
With these few points of mine, i hope I've been able to convince you to join me on this Saturday morning akaraventure....
Eat healthy!!!!
Image source: http://sisijemimah.com/2015/11/26/akara-bean-fritters/
