Hi friends! Finally came in August. Watermelon time. I eat them every day now.
They are sweet and fragrant. Helps our digestion.
Pump and clean our kidneys. And then there got the recipe.
It turns out that watermelon seeds should be eaten from watermelon crusts, cutting off only the peel can cook delicious jelly.
Recipe for tea from watermelon rind. 20-30 seeds washed properly in water, grind them in a mortar. Pour 2 liters of cold water and leave on fire for 15 minutes after boiling.
Then filter and take 1 Cup 3 times a day.
It helps to reduce the pressure in hypertension in a natural way, without the use of medical drugs.
All good health!. Eat watermelon seeds and don't throw them away.
my own photo