We all know that we live in a convenient way of living today compared in the last decades. There are machines that can make our daily chores and task easily done. By that, we became dependent to it and tend to be lazy.
I've decided to write about this because one of my friend back college was admitted in a hospital due to kidney failure.You know what's the reason? Because of what he intake to his body. Due to lack of time preparing of foods for himself as an alternative he usually cooked instant noodles as his meal and pairing with an energy drinks. Those are his usual meal for a month. And few months later it resulted to a kidney failure and he is on dialysis now.
Sometimes we forget and ignore what we get from we eat because in our mind it's important that our tummy will be satisfied and full and we forget to nourish our body. To my fellow steemians, be careful with your body because it's the only body you can live on.