Grilled chicken caesar salad is suitable for friends Healthy Recipes that are on a diet or wanted to lose weight.
Caesar Salad is one of the menu salad that is popular in various resto worldwide. Make no mistake, this is not a Caesar Salad comes from the famous ancient Roman leaders, Julius Caesar, but is produced one of the famous restaurant owner in Tijiuana, Mexico, that Caesar Sardini.
Caesar Cardini, owner of Caesar's Place, replace lemon with lemon because in Mexico, is difficult to find a lemon. Freshly squeezed orange juice is needed for the sour taste in salad dressing.
Initially, Caesar Salad made with four ingredients, namely:
- Lettuce Romaine
- Parmesan cheese
- Worcestershire sauce
- Crouton
- and add the olive oil, freshly squeezed orange juice, and eggs.
Increasingly popular, Caesar Salad also undergone many modifications. Such as by adding grilled chicken or grilled meat (grilled) as a companion salad.
One recipe that is popular is the Grilled Chicken Caesar Salad Caesar Salad. Here is the recipe, which has been adapted to the typical Indonesia.
Healthy Recipes Grilled Chicken Caesar Salad
Materials provided:
- Chicken breast (skinless)
- Romaine lettuce (like cabbage)
- Wheat bread croutons
- parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon ground black pepper
- ½ teaspoon salt
- 1 teaspoon olive oil
- Caesar Salad dressing
How to Make Grilled Chicken
- Season the chicken with garlic powder, black pepper, salt, and olive oil. Marinate for 3 hours or a day in the refrigerator.
- Grilled chicken breast that has been in the marinate over medium heat (medium high), for 15 minutes or until the center of the white chickens.
Presenting Grilled Chicken Caesar Salad
- Romaine Lettuce Wash, pat dry with paper towels, then cut into pieces according to taste.
- Put Grilled Chicken in the middle of Romaine lettuce, then add croutons around the chicken.
- Flush Romaine lettuce with Caesar dressing Salad.
- Sprinkle with Parmesan cheese
- Grilled Chicken Caesar Salad ready to eat.