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Friday’s strength and power workout 🏋️♂️ Felt strong today, didnt even feel tired after the session. Seems like the body is finally adapting to these workout routine.
Went slightly heavier with the weights today and also figured out how to increase the height of the box for my box jumps. ( you make do with what you have 😅) #friday #fridayworkout #strengthtraining #basictraining #powerlift #basicstrength #kettlebellswings #boxjumps #dumbbellbenchpress #benchpress #bentoverrow #rowing #rowingmachine #getgood #getfit #neverstop #nevergiveup #dontstop #golf #golflife #golflifestyle #golfpro #golfworkout #athlete #athletelifestyle #share2steem #steemxp #teammalaysia
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