Fruit - Longan Fruit

 Longan Fruit

 This fruit is native to Asia ( India, china ,Myanmar, Thailand and etc. ) and it's relative to Rambutan fruit. 

Longan Fruit have vitamins A, c, magnesium, iron and potassium. 

Benefits of longan fruit

for healthy Weight Loss Diet, Wound Healing, Relieves Stress, Benefit for Eyesight, Treats Nerve Problems, Red blood cells production and etc. 

Side Effect - not good for hot day and relatively high in sugar 

image from http://www.cambostack.com/longan/