Pomegranates is having excellent source of dietary fiber as well as vitamins C, K and several B vitamins. Other nutrients include iron, magnesium, phosphorus, potassium, folate, manganese, selenium and zinc.
Pomegranates is having excellent source of dietary fiber as well as vitamins C, K and several B vitamins. Other nutrients include iron, magnesium, phosphorus, potassium, folate, manganese, selenium and zinc.